Early to bed... not so early to rise!
I went to bed last night around 9:30 and had to DRAG my butt out of it this morning at 7:30. What's up with that!? I think I was just sleep-deprived from the few nights before and needed to catch up.
But I'm thinking... If I go to bed early EVERY night, maybe my body will train itself to start getting up early in the morning, too! I mean, I definitely don't need ten hours of sleep EVERY night, right!?
So it's 9:00 here right now and I'm on my way to bed. I plan on reading until 9:30 or 10:00 and then going to sleep. We'll see if my little plot to trick my body works! ;)
Goodnight!
But I'm thinking... If I go to bed early EVERY night, maybe my body will train itself to start getting up early in the morning, too! I mean, I definitely don't need ten hours of sleep EVERY night, right!?
So it's 9:00 here right now and I'm on my way to bed. I plan on reading until 9:30 or 10:00 and then going to sleep. We'll see if my little plot to trick my body works! ;)
Goodnight!
2 Comments:
Did it work? I like the theory...wondering about how it is in practice. :-)
Wow good for you!!
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